Get Active

Check out simple fun ways to:

Go for a bike ride for 10 minutes
Go bowling for 30 minutes
Play football for 10 minutes
Go for a bike ride for 10 minutes
Go fishing for 15 minutes
The number of calories burned is estimated for an individual
weighing 150 pounds.
Play volleyball for 30 minutes
Play badminton for 35 minutes
Play baseball for 30 minutes
Go for a jog for 30 minutes
Go swimming for 30 minutes
Go sailing for 30 minutes